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Clear Your Plate: Stress Triggers & Coping Methods 1-17-18
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Clear Your Plate: Stress Triggers & Coping Methods 1-17-18

When: Wednesday, January 17, 2018
From 6:00 pm until 8:30 pm
Where: AZ Central Credit Union
2020 N Central Ave
Suite L150
Phoenix, Arizona  85004
United States
Contact: Mittie Williams

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Session Details

Learn to manage stress through understanding: 

  • Stress is internal and not external.
  • The 3 types of stress.
  • Appropriate coping methods for each type of stress.
  • Identification of stress triggers on your plate.
  • The 3 step approach to stressLESS.


Approved for 2 CE hours by the Arizona Academy of Veterinary Practice (for veterinarians & technicians).


Jennifer Butler, MEd., CPC, BCC

JB Partners, LLC

Working in the area of stress management and resiliency coaching for over 20 years, Jennifer Butler, has presented her stressLESS seminars to thousands of professionals, small business owners and corporate leaders on how to obtain sustainable profitability with less stress and more fulfillment. From a direct increase in a profit to a dramatic increase in client retention, from a more manageable work-life balance to a more fulfilled and purpose driven life, Jen’s audiences attribute her as a catalyst for change. Drawing upon her 20+ years’ experience in Learning and Development with a concentration on education, adult learning, sales and leadership, she has written dozens of stress management programs for small and large organizations that resulted in higher team engagement, job satisfaction and increased revenue.



Cancellation Policy: Cancellations before 1-15-18 will receive refunds in full. No-shows or cancellations received after 1-15-18 will be charged the full amount.

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